Power4Teens Teen Fitness (Girls only) @ KBC

Teen Fitness (13-17yrs)

This program focuses on improving the function of both the mind and body to create improved physical fitness and mental positivity. This is a workout with a difference; – as you sweat, condition and build confidence, together as a team we will inspire, motivate, and help one another. Each week we will switch it up and incorporate how FUN fitness truly can be! Program is suitable for ages 13-17.  

Important Notes:

Program is suitable for ages 13-17, if you are looking for a Tween Program, please let us know and we’ll explore starting a younger program. This is a fitness-based program (not boxing), if you are interested in our boxing programs please view: Girls Teen Boxing.

TWO SESSION TIMES:

• Every Wednesday Class 1: 4:00 pm – 5:00 pm (FULL)
• Every Wednesday Class 2: 5:15pm-6:15pm
• Course Duration:

 Class 1: 10 Week Program | Sep. 15 – Nov. 17

Class 2: 6 Week Program | Oct 13 - Nov 17    

• Location: High-Performance Studios | 3046 Bloor St. W.
• Program Cost: 

                  Class 1: $275.00 Early Bird Cost | $320.00 Regular Cost as of Sept 9th

Class 2: $165.00 Early Bird Cost [Register prior to Oct 8th] | $185.00 Regular Cost as of Oct 9th

You must register directly with Kingsway Boxing for this program NOT on our website