Teen Fitness (13-15yrs)
This program focuses on improving the function of both the mind and body to create improved physical fitness and mental positivity. This is a workout with a difference; – as you sweat, condition and build confidence, together as a team we will inspire, motivate, and help one another. Each week we will switch it up and incorporate how FUN fitness truly can be! Program is suitable for ages 13-15.
No experience required but dedication is a must! 💪🏽
Program is suitable for ages 13-17, if you are looking for a Tween Program, please let us know and we’ll explore starting a younger program. This is a fitness-based program (not boxing), if you are interested in our boxing programs please view: Girls Teen Boxing.
FALL SESSION 2023
Program Start Date:
Every Wednesday: 5:00 pm – 6:00 pm
Course Duration: 8 Week Program | Sept 20-Nov 8th
Location: High-Performance Studios | 3046 Bloor St. W.
Program Cost: $220 – Early bird | $256 - Regular rate
Must Register 2 weeks prior to the course start date to be eligible for Early Bird Rates.
You must register directly with Kingsway Boxing for this program NOT on our website