Power4Teens Teen Fitness (Girls only) @ KBC

Teen Fitness (13-17yrs)

This program focuses on improving the function of both the mind and body to create improved physical fitness and mental positivity. This is a workout with a difference; – as you sweat, condition and build confidence, together as a team we will inspire, motivate, and help one another. Each week we will switch it up and incorporate how FUN fitness truly can be! Program is suitable for ages 13-17.  

Important Notes:

Program is suitable for ages 13-17, if you are looking for a Tween Program, please let us know and we’ll explore starting a younger program. This is a fitness-based program (not boxing), if you are interested in our boxing programs please view: Girls Teen Boxing.

[FALL 2022 - Session 1] 

Program Start Date: Wednesday Sep. 21, 2022

Every Wednesday: 5:00 pm – 6:15 pm
Course Duration: 6 Week Program | Sep. 21 – Oct. 26, 2022
Location: High-Performance Studios | 3046 Bloor St. W.
Program Cost: $192 Regular Cost | Early Bird Rate: $165.00 – 

Must Register 2 weeks prior to the course start date to be eligible for Early Bird Rates.

[FALL 2022 - Session 2] 

Program Start Date: Wednesday Nov. 9, 2022

Every Wednesday: 5:00 pm – 615 pm
Course Duration: 6 Week Program | Nov. 09 – Dec. 14, 2022
Location: High-Performance Studios | 3046 Bloor St. W.
Program Cost: $185 Regular Cost | Early Bird Rate: $165.00 – 

Must Register 2 weeks prior to the course start date to be eligible for Early Bird Rates.

You must register directly with Kingsway Boxing for this program NOT on our website