DISCLAIMER:

Evening weekly program: The top reasons past members have said they love this group is because: you meet great people and make new friends, get fit and learn about your body, can speak your mind and not be judged, you learn how to deal with situations in your life, its a safe place to share your thoughts and ideas and get input.   

This is for mothers and daughters who want to have fun together and build a deeper bond and understanding of each other. This is a place where communication, respect and relationships can flourish in a positive uplifting environment.

Embark on an extraordinary adventure in Europe, where every moment is designed to ignite self-discovery, push boundaries, foster teamwork, and instill essential planning and organizing skills. 

Surrounded by the stunning French Alps as we dive as a team into activities creating self-awareness, understanding your strengths, and exploring untapped potentials. 

Our goal is to develop each group into something very special which revolves around learning, supporting each other, improving fitness together, being non-judgmental, discussing situations, growing and developing ourselves. 

Our workshops are very interactive, incorporating games, scenarios, group discussions and individual thoughts/journaling.  Leadership, empowerment, confidence, respect are many of the few topics we discuss.