Are you ready? We sure are!
POWER4TEENS INC. focuses on building self-acceptance, confidence, and empowerment in girls between the ages of 8 and 16 years. Learning from and comprehending the remarkable characteristics of our newer, amazing generations, while also extending this knowledge to parents and beyond. We nurture and promote mutual understanding, personal growth, and empowerment.
Through our programs, we facilitate a reciprocal learning environment, where children and adults alike discover how to embrace their uniqueness and tap into their inner strengths. Our ultimate goal is to help our girls feel truly BeYOUtiful and PowHERful—both in themselves and in their interactions with others.
“People often say that ‘beauty is in the eye of the beholder,’ and I say that the most liberating thing about beauty is realizing that you are the beholder.“-Salma Hayek
“In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.” ~Brother David Steindl-Rast
They are set in a fun, friendly intimate environment where we promote authenticity, individuality and acceptance. We teach kids how to integrate with the world around them in a confident and positive manner. We are often told by our campers, this is the best camp EVER!
The top reasons past members have said they love this group is because: you meet great people and make new friends, get fit and learn about your body, can speak your mind and not be judged, you learn how to deal with situations in your life, its a safe place to share your thoughts and ideas and get input.
This is for mothers and daughters who want to have fun together and build a deeper bond and understanding of each other. This is a place where communication, respect and relationships can flourish in a positive uplifting environment.
Our goal is to develop each group into something very special which revolves around learning, supporting each other, improving fitness together, being non-judgmental, discussing situations, growing and developing ourselves.
Our workshops are very interactive, incorporating games, scenarios, group discussions and individual thoughts/journaling. Leadership, empowerment, confidence, respect are many of the few topics we discuss.
This program focuses on improving the function of both the mind and body to create improved physical fitness and mental positivity. This is a workout with a difference; – you will sweat, condition the body and build/strengthen confidence from within!
Charlie and Shyanne are back at it again and will be running a Summer Experience Program in the gorgeous Switzerland!!
Charlie and her team at Supsurfzug will take us around the beautiful city of Zug. We have an amazing itinerary planned including boating, SUP, hiking, cog train, exploring the city, the culture and so much more!
We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit. This territory was the subject of the Dish With One Spoon Wampum Belt Covenant, an agreement between the Iroquois Confederacy and the Ojibwe and allied nations to peaceably share and care for the resources around the Great Lakes.
Today, Toronto is home to many Indigenous people and we recognize their enduring presence and connection to this land. We are grateful for the opportunity to gather on this land, and we commit to respect, honour and support Truth and Reconciliation with Indigenous people, including importance of the 94 Calls to Action.
GIRL EMPOWERMENT GROUPS - (All locations) - Monday's, Tuesday's & Thursday's
MOTHER/DAUGHTER SPRING 2024 RETREAT - Now open Spots are limited!
THE TEEN EXPERIENCE: to FRANCE 2024 - APPLICATION VIDEO DEADLINE: JANUARY 15th 2024