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    • Home
    • About Us
    • Programs
      • Teen Trip to Europe!
      • GIRLS' GROUP
      • Summer Camp
      • Overnight Summer Camp
      • Mother Daughter Retreats
      • Mother Daughter - Abroad
      • School Workshops
      • Teen Fitness at Kingsway
    • Register and Pay
    • P4T Blog
    • Contact Us
    • Videos & Photos

  • Home
  • About Us
  • Programs
    • Teen Trip to Europe!
    • GIRLS' GROUP
    • Summer Camp
    • Overnight Summer Camp
    • Mother Daughter Retreats
    • Mother Daughter - Abroad
    • School Workshops
    • Teen Fitness at Kingsway
  • Register and Pay
  • P4T Blog
  • Contact Us
  • Videos & Photos

Celebrate That Special Bond

Join our list and be the first to know when retreats open up!

Add me to the list!

Mother Daughter Self-Defence Workshop:

For Moms & Daughters (Ages 10 and Up)

Join us for a fun and empowering session where we’ll:


  • 💪 Learn simple and effective self-defense moves (both physical and verbal)
  • 🗣️ Have open, age-appropriate conversations about staying safe in different situations
  • 🌎 Talk about real-life scenarios like being out with friends, at school, at home, at work, and at events
  • 💬 Learn how to speak up, support others, and build confidence in handling uncomfortable or unsafe situations
  • Let’s grow stronger together—body, mind, and voice!

Workshop Details:

  • Thursday, June 26th, 2025
  • 6:00 PM – 8:00 PM
  • $200 + HST per mom & daughter pair
  • Limited to just 12 pairs

Register Now

Mother-Daughter Paddleboarding Workshop:

🌞 Make Waves with Mom! 🌊

This summer, swap screen time for sunshine and create unforgettable memories on the water! 💦💗

Join us for a 1-hour paddleboarding workshop designed just for moms and daughters — no experience needed, just bring your sense of adventure!

🛶 When: July 17th & July 31
💵 Cost: Just $60 per mother-daughter duo per session
📍 Where: Windermere & Lakeshore

Time: 1-2pm
👩‍👧 Ages: Perfect for daughters ages 8 and up!

✨ Expect giggles, gentle paddles, bonding time, and maybe a few joyful splashes! ✨


Join us for both or just one workshop!


Spots fill up fast — reserve yours today and make this summer your most memorable yet! 💙


Register Now

Mother-Daughter Retreats:

Empowering Activities - finding our personal and combined strengths.

Bonding Games - Team building & scavenger hunts

Unifying Activities - Ice breaker games, team bonding activities, mindfulness/yoga & zumba class, bracelet making, karaoke, water activities (Spring retreats), hiking/nature walks

Gratitude - Cooking & serving our mums


Closer to our retreat, an exact itinerary and instructions will be provided in advance. 


Location


Our location changes depending on time of year and structure of each retreat. ALL retreats are no further than 2 hours out of the city from downtown Toronto. We create a unique and intimate setting for you and your daughter with incredible food prepared with love by our amazing chef. Entertainment and fun organized throughout the weekend. Morning yoga, SUP (stand up paddleboarding) on the lake if weather holds, hiking, dancing, obstacle courses, scavenger hunt and more. Prepare to be blown away :)


Goals of Retreat


This is for mothers and daughters who want to have fun together and build a deeper bond and understanding of each other. This is a place where communication, respect and relationships can flourish in a positive uplifting environment.


You will be led through mental and physical exercises and activities which will leave you laughing, questioning, relating and bonding with each other.


With a focus on positive psychology you will further develop your understanding of your personal and mother/child relationship strengths and weaknesses while discovering ways to develop for the future.


As a mother you will get the opportunity to go back into your childhood/teen years and find the relationship between your personal experiences and your fears for your daughter. You will be encouraged to reflect on your observed strengths of your daughter and your hopes and desires for her future. You will have the opportunity to understand more her perceived strengths and where she needs uplifting and her hopes for the future.


As a daughter you will have the opportunity to reflect on the strengths of your mother and develop a deeper understanding of her experience at your age to encourage an appreciation and understanding of her attitudes, ways of coping and her rules.


This is a retreat where you are accepted, your values appreciated and where there is no judgement. We will learn that there is no 'right' way to be a mother and no 'right' way to be a daughter and we will try and find a way to be the best mother and daughter combo that WE can be based on who we each are. This weekend is about self discovery and the discovery of team strengths that need to be encouraged and of areas that need to be developed.


Whether you have an almost 'perfect' relationship or whether you have challenges that you face daily we will attempt to break down walls of misunderstanding and build castles from your foundation.


Our mother/daughter retreats are geared for daughters aged 10 to 16yrs.


Date & Cost:

Friday arrival 4pm onwards (please be mindful of traffic and weather)

Departure Sunday 12/12:30pm


$1,200 + HST mother/daughter combination


We are inviting 6 lovely Mother/Daughter Couples on this beautiful weekend getaway! We have 6 private bedrooms with 6 bathrooms!


All food, games, activities  and entertainment included:

Friday -Delicious & healthy dinner 

Saturday - Healthy continental breakfast, beautiful salad and sandwich lunch

and a beautiful family feast (plus a fun evening snack)

Sunday - Pancakes/waffles & fruit breakfast, healthy pre- departure lunch

* drinks & snacks available throughout the day.


Location: 

Exact address will be provided to registrants. Retreats are no more than a 2.5hr drive from Downtown Toronto! 


REGISTER NOW!

More information:

Mother Daughter Package Information - Spring 2024 (pdf)Download
Mother Daughter Retreat Registration Form-2024 (pdf)Download

Photo Gallery (Our 2024 Retreat Space)

Our Spring 2023 Mother/Daughter Retreat

Our Fall 2022 Mother/Daughter Retreat

Our Spring 2022 Mother/Daughter Retreat

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NEW! Mother/Daughter Self-Defence Workshop - June 26th, 2025 - Spots are limited! 

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